Do any of these sound familiar? You're not alone. Many people feel stuck in cycles of stress, exhaustion, and self-doubt without a clear way out.
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Anxious, overwhelmed, or drained?
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Sleepless night, racing thoughts?
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Struggling with self-doubt and confidence?
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Burnt out, with no clear balance?
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Challenged to maintain a healthy routine?
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Relying on caffeine or sugar to cope?
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Stuck in unproductive patterns?
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Exhausted, no matter how much you rest?
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Longing to live authentically?
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Giving your all for others, and nothing for you?
You don't have to navigate this alone. Let's find a way forward together. Book a Free Discovery Call and see how Jade can help.
Jade's Story
If any of the above resonates with you, know that I have firsthand experience in reclaiming health and power—and I'm here to support you on that journey.
Jade is a Health Coach, Ayurvedic Practitioner, Counsellor, Yoga Teacher, and Speaker, driven by a personal journey of transformation. Raised in a household marked by domestic violence, drug, and alcohol abuse, she developed deep-rooted anxiety from a young age. By 29, that anxiety had escalated into a debilitating disorder, leading to relationship sabotage, burnout, and an obsession with work as a means of control. Desperate for change, she turned to Ayurveda, yoga, and holistic healing—modalities that not only restored her health but also reconnected her with her inner power.โ
Today, Jade helps others break free from destructive patterns, reclaim their health, and step into the confident, balanced, and empowered life they deserve. Through personalised coaching and holistic practices, Jade supports her clients in overcoming anxiety, stress, and self-doubt. She is committed to guiding you toward a life of authenticity, balance, and deep self-trust—so you can finally live a life on your own terms.
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Ready to experience lasting transformation and reclaim your sense of wellbeing?
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Gain clarity and direction
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Break free from limiting patterns
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Restore energy and vitality
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Own your power and confidence
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Cultivate healthier relationships
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Set boundaries with ease
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Trust your gut and intuition
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Build a sustainable self-care routine
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Feel grounded and in control
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Attract aligned relationships and opportunities
Discover the path to your healthiest, happiest self—let’s talk!
![Love is not a right. It is innate ๐ซ
I was laying in savasana and it came to me how we [society] tend to look to others to see our beauty. How it is when we are in the company of others that we feel complete.
And so, we naturally think that it is because of those people that we feel loveable and loved. And without them we are incomplete.
And so we say "I love you" or "I am IN LOVE with you" and when that relationship breaks down we think we have lost love because we have lost that person.
But actually, they are just a reflection of you, mirroring back your innate nature. And with or without them, you remain to be Beautiful, Unique and Loveable.
So of course, this does not mean you cannot love someone! Love is the highest vibration after all.
What we can recognise though is that mirror quality and feel gratitude for they help us to SEE our innate beauty; our divinity.
And so, with this knowledge (vidya) we then become aware of our own beauty by realising that WE LOVE WHO WE ARE when we are with them and not because of them โค๐๐ผ
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#lovebeginswithyou #loveisthehighestvibration #lovingheart #compassion #loveandcompassion #loveiswhoweare #anahatachakra #ayurvedahealing #ayurvediclifestyle #ayurvedicpractitioner #emotionalhealth #emotionalhealing #ayurveda #vidyaayurveda #jnana #bhakti #devotion #soullove #souljourney #lovewhoyouare #loveistheanswer #allweareislove #innerwestsydney #glebelocal #annandale2038 #ayurvediccounselor #truenature #peace #love #freedom](https://scontent-sea1-1.cdninstagram.com/v/t51.29350-15/329504358_603750524998476_4077222804844316701_n.webp?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=1-7&_nc_sid=18de74&_nc_ohc=gJrUzkDX8mQQ7kNvwErCCOz&_nc_oc=AdnH_-hW_MBcunis3SXdvJVsyeEKL9c5HMo28Rw7FtHkp5OXGDzWhNnlhIcvw9eHd6E&_nc_zt=23&_nc_ht=scontent-sea1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=VIUri9_zP1RmIs9_zZ4kdg&oh=00_AYF8HiWWgdMdSMN8vBfO84VSLy4nwxLbKzcbjZtJtCN4-w&oe=67F5C3A6)
![Aloneness is in our fundamental nature.
Something that is prominent in my life right now. ALONE. A word that is surrounding me at every turn. ALONE. I talk to people and somehow this word arises. ALONE.
The universe is pushing me to LOOK ๐ at this part of my life. This is where the universe is taking me...
I am here, I am present, and even though at times we don't want to look, the only way out is in.
Naturally, as the universe would have it, I came across these words:
"There are three irreversible facts of life. We are born alone, we live alone, and we die alone [...] while we are all connected to the level of Spirit, we are all alone on the level of the ego."
These words could not ring more true, even if tried.
The beautiful lesson I am learning so far is the differentiation between ALONE and LONELY.
Feelings of loneliness is the feeling of emptiness; a void within.
Aloneness is the beautiful feeling of being alone without being lonely.
When we are alone we have the opportunity to engage with ourselves, and do the things we love. We get to reveal all parts of ourselves (even the parts we do not like), and practice introspection so we can learn to LOVE all our Self.
So don't be afraid. It may be scary sometimes but if ALONENESS is in our fundamental nature then know you are not alone in your aloneness.
Love your body. Love your mind. Love your life.
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#ayurveda #ayurvedalifestyle #ayurvedaeveryday #holistichealthcoach #ayurvedalife #ayurvedicmedicine #healthcoaching #yogaoffthemat #yogabalance #vidyaveda #vidyaayurveda #veda #balanceyourlife #healyourlife #healyoursoul #healyourself #mentalhealthmatters #forgiveness #spiritualhealing #ayurvedahealing #bodymindsoul #truenature #annandale2038 #glebelocal #innerwestsydney #sydney #aloneness #youarenotalone #alonenessisnotloneliness #loneliness](https://scontent-sea1-1.cdninstagram.com/v/t51.2885-15/249813597_862642057733037_5216223303999646159_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=1-7&_nc_sid=18de74&_nc_ohc=Tryp-HrJFUgQ7kNvwFxZXIn&_nc_oc=AdkuaE6ziNH3nIC8FrMX2vC0ZjGvEoVZJLDMTZgqAgDKnn3pYa_1N8-P4r-CtSUXwec&_nc_zt=23&_nc_ht=scontent-sea1-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYGLTOoBHuQMxHh-Zd_0DpB-1xnyfx3egrWq9KpGuQnwpQ&oe=67F5C9D6)
