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Do any of these sound familiar? You're not alone. Many people feel stuck in cycles of stress, exhaustion, and self-doubt without a clear way out.
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Anxious, overwhelmed, or drained?
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Sleepless night, racing thoughts?
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Struggling with self-doubt and confidence?
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Burnt out, with no clear balance?
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Challenged to maintain a healthy routine?
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Relying on caffeine or sugar to cope?
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Stuck in unproductive patterns?
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Exhausted, no matter how much you rest?
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Longing to live authentically?
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Giving your all for others, and nothing for you?
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Jade's Story
If any of the above resonates with you, know that I have firsthand experience in reclaiming health and power—and I'm here to support you on that journey.
Jade is a Health Coach, Ayurvedic Practitioner, Counsellor, Yoga Teacher, and Speaker, driven by a personal journey of transformation. Raised in a household marked by domestic violence, drug, and alcohol abuse, she developed deep-rooted anxiety from a young age. By 29, that anxiety had escalated into a debilitating disorder, leading to relationship sabotage, burnout, and an obsession with work as a means of control. Desperate for change, she turned to Ayurveda, yoga, and holistic healing—modalities that not only restored her health but also reconnected her with her inner power.
Today, Jade helps others break free from destructive patterns, reclaim their health, and step into the confident, balanced, and empowered life they deserve. Through personalised coaching and holistic practices, Jade supports her clients in overcoming anxiety, stress, and self-doubt. She is committed to guiding you toward a life of authenticity, balance, and deep self-trust—so you can finally live a life on your own terms.
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Articles
Ayurvedic Insights & Resources
![Love is not a right. It is innate 💫
I was laying in savasana and it came to me how we [society] tend to look to others to see our beauty. How it is when we are in the company of others that we feel complete.
And so, we naturally think that it is because of those people that we feel loveable and loved. And without them we are incomplete.
And so we say "I love you" or "I am IN LOVE with you" and when that relationship breaks down we think we have lost love because we have lost that person.
But actually, they are just a reflection of you, mirroring back your innate nature. And with or without them, you remain to be Beautiful, Unique and Loveable.
So of course, this does not mean you cannot love someone! Love is the highest vibration after all.
What we can recognise though is that mirror quality and feel gratitude for they help us to SEE our innate beauty; our divinity.
And so, with this knowledge (vidya) we then become aware of our own beauty by realising that WE LOVE WHO WE ARE when we are with them and not because of them ❤🙏🏼
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#lovebeginswithyou #loveisthehighestvibration #lovingheart #compassion #loveandcompassion #loveiswhoweare #anahatachakra #ayurvedahealing #ayurvediclifestyle #ayurvedicpractitioner #emotionalhealth #emotionalhealing #ayurveda #vidyaayurveda #jnana #bhakti #devotion #soullove #souljourney #lovewhoyouare #loveistheanswer #allweareislove #innerwestsydney #glebelocal #annandale2038 #ayurvediccounselor #truenature #peace #love #freedom](https://scontent.cdninstagram.com/v/t51.29350-15/329504358_603750524998476_4077222804844316701_n.webp?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=0-s_h4rryj8Q7kNvwE0YIAD&_nc_oc=AdkavKp4DxnCx9PIpdPjJ3lAkQfT5KaszDfNoesN7F38k1joLZ-tGRJplMfQBcBDyBo&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=lAqSA6-VrNsg0KZD7lQM7w&oh=00_AfibLLRjlUejZUy_vxCtthdZQXWmcZ-FvgVsCj-aVvyy_g&oe=693182E6)
